Helping Fingers Household Treatment might help the elderly with seasonal depression
Exercise IndoorsHousehold exercise routines: Yoga, stretching, or aerobic routines in your house can increase endorphins and cut down anxiety.Dance or move: Put on your favorite tunes and dance for a enjoyment way to stay Lively.four. Imaginative RetailersArtwork or crafts: Painting, drawing, or knitting can be therapeutic and support Categorical t